Alice asked:
I’m doing water aerobics for 16 weeks 2 times a week. I’m 5’4 or 5’5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I tone or how many inches will I lose.
Melanie
I’m doing water aerobics for 16 weeks 2 times a week. I’m 5’4 or 5’5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I tone or how many inches will I lose.
Melanie