Vegetarian « How to Lose Belly Fat Fast

November 28, 2009

How much weight can you lose being a vegetarian or vegan?

Valerie L asked:

I am about 5’7 and 170 pounds. I can’t seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose weight? Would you have any additional recommendations for this dieting method?

Alicia

Comments (13)

December 8, 2008

How to lose weight being a vegetarian and a teen?

Filed under: Lose Belly Fat Tips — Tags: Recipes Fish, Teen 14, Vegetarian — admin @ 8:59 pm

Leah G. K. asked:

I’m 14 years old 5’1” and 145 pounds. I’m trying to find ways to lose weight being a vegetarian. Almost everything I look at ( what your supposed to eat, recipes etc.) says to eat meat/fish at least once a day for protein to help you lose weight. Can someone please give me things to eat everyday being a vegetarian and exercises to do to help me lose weight?

Vincent

Comments (3)