Treadmill « How to Lose Belly Fat Fast

November 5, 2009

Can you tell me ways to lose weight and get into excercise?

Filed under: Lose Belly Fat Tips — Tags: Pilates, Sixteen Years, Treadmill — admin @ 10:52 pm

Krissay v asked:

Give me tips on how you l can lose some weight. I’m 5’1 1/2 and weight about 130lbs. Which is a few pounds from being overweight. I’m sixteen years old and in 10th grade. Can you just give me tips, fun exercises and hope that I can lose weight and not be chubby. I hate being chubby so much! Also I’m thinking of getting pilates are they any good? I’m already going to be doing half hour on the treadmill everyday. All tips are appreciated thank you in advance.

June

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February 27, 2009

What sort of exercises that can help me lose belly and arm fat quickly?

Filed under: Lose Belly Fat Tips — Tags: Cheeks, Exercises, Treadmill — admin @ 11:15 am

CoolHollywoodChick asked:

well the thing is i can’t avoid eating fruits and white bread and all that because my parents are so stubborn and they make me eat all those things your not meant to eat when your on a diet. (except for junk food like chocolates and stuff). and i don’t have a treadmill or exercise bike at home so i can’t exercise on that and my parents say they don’t have ANY time to take me to the gym or swimming and all.so I’m trying to find out a way to exercise without using any equipment. i want to lose my belly fat, arm fat and my face is really kind of puffy especially the cheeks. how can i lose them all quickly?
do i just walk around the house? because my parents don’t let me walk around on the streets by myself cos they don’t have time to take me. and do i walk at a steady pace or fast?
but doesn’t fruits make you gain weight?

Glenn

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November 3, 2008

What do you think is the most beneficial way of using a treadmill to lose belly fat?

Filed under: Lose Belly Fat Tips — Tags: Fastest Way To Lose Belly Fat, Lose Fat, Treadmill — admin @ 1:33 pm

Reena M asked:

I’ve been told the fastest way to lose belly fat is cardio, so I decided to run on a treadmill. I’m just wondering what is the proper way? Do you just get on and run for as long as you can? Do you start with a walk and slowly work up to a run? Do you walk, then run, then walk, then run? What do you think is the most beneficial way of using a treadmill to lose belly fat?

Eddie

Comments (3)