TAlex88 asked:
I’m the laziest person in the world and have every excuse in the book why I’m overweight and can’t lose it. But now I think I NEED to lose weight for medical reasons and basically because I tired of being overweight. I do exercise about twice a week for 20+ mins. (I know that’s not enough.) What’s the best and safest way of losing weight? Any tips that actually work?
Arthur
I’m the laziest person in the world and have every excuse in the book why I’m overweight and can’t lose it. But now I think I NEED to lose weight for medical reasons and basically because I tired of being overweight. I do exercise about twice a week for 20+ mins. (I know that’s not enough.) What’s the best and safest way of losing weight? Any tips that actually work?
Arthur