Hips « How to Lose Belly Fat Fast

March 31, 2009

What is the best way to lose belly fat and love handles?

Filed under: Lose Belly Fat Tips — Tags: Best Way To Lose Belly Fat, Hips, Pear — admin @ 7:02 am

Nobody asked:

I’m endomorphic (pear-shaped) and all of my fat is in my lower stomach and my hips…any exercises or foods to help lose it?
I’m 5’7 and 136 lbs…is that fat?

Arlene

Comments (11)

November 27, 2008

How to lose belly fat without losing breasts?

Filed under: Lose Belly Fat Tips — Tags: Belly Fat, Fat Breasts, Hips — admin @ 9:56 am

Echo asked:

After years of being slightly underweight, I’ve finally put on 20 lbs. Unfortunately, I earned the extra weight through a steady collegiate diet of beer and pizza. I’ve never had breasts before (they’re now a B) but I love them, as well as my new hips.

It’s just that I can’t STAND my beer belly. I’ve cut down dramatically on drinking and fast food, but I think I’ll need more than just a diet change to get rid of the belly fat.

I’ve heard that spot training doesn’t really work, but does anyone know if there is some way to lose belly fat without losing my new curves?

Melinda

Comments (8)