raveness2002us asked:
I need to lose weight but afraid that I will have the saggy skin that many people who lose a lot of weight have. Don’t want to have surgery so I need to know the most effective possible way of avoiding skin sagging.
Audrey
I need to lose weight but afraid that I will have the saggy skin that many people who lose a lot of weight have. Don’t want to have surgery so I need to know the most effective possible way of avoiding skin sagging.
Audrey
cadio exercise
Comment by aolsoxfan07 — January 24, 2009 @ 4:20 pm
exercise…alot
Comment by Capricorn — January 25, 2009 @ 5:10 am
ok, you have to do it the right way, which means no pills, or speacial diets.
you need to eat right[ healty]
and excersize.
i no it gets extremy annoying and it will be slower, but i works. it serisoully is the smartest saftest way to go=]
good luck=]]
Comment by Kayliegh — January 25, 2009 @ 10:42 pm
LOSE NO MORE THAN 2 LBS A WEEK. also make sue you drink lots of water and moisturize
Comment by LANEY — January 27, 2009 @ 4:10 pm
excercise daily!!
Comment by Serialmom12 — January 27, 2009 @ 6:09 pm
toneing the parts which are more liable to sagging, like your belly area, by sit ups, just some simple exercises should do the job
Comment by Mike W — January 30, 2009 @ 4:32 am
regular exercise tones the skin as well as the muscles, so if you lose your weight slowly and gradually and keep up regular exercise like walking or biking, and your skin will tone up as well as the muscles beneath the skin. You may still have some sagging, but not nearly as much as you would if you lose the weight quickly and don’t exercise as part of your routine.
Comment by the_only_solorose — January 31, 2009 @ 12:57 pm
Try eating low fat diary products. Like, 2% low fat milk…if you drink 24 oz a day you will slowly lose weight and that way you wouldn’t get any saggy skin. Also, try taking a walk for like 20 minutes a day or something. It will slowly tackle down your weight problem.
Comment by Pop-Tart — January 31, 2009 @ 2:50 pm
No easy way on this,it takes exercise:)
Comment by Mhtsos — February 2, 2009 @ 2:52 am