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	<title>Comments on: can i lose belly fat through leg exercise lifting weights?</title>
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	<link>http://losebellyfat101.com/lose-belly-fat-tips/can-i-lose-belly-fat-through-leg-exercise-lifting-weights/</link>
	<description>The Best Ways to Lose Belly Fat</description>
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		<title>By: Yes we can!</title>
		<link>http://losebellyfat101.com/lose-belly-fat-tips/can-i-lose-belly-fat-through-leg-exercise-lifting-weights/comment-page-1/#comment-570</link>
		<dc:creator>Yes we can!</dc:creator>
		<pubDate>Thu, 19 Feb 2009 13:06:51 +0000</pubDate>
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		<description>you cannot lose belly fat without doing cardio.</description>
		<content:encoded><![CDATA[<p>you cannot lose belly fat without doing cardio.</p>
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		<title>By: mcdbb</title>
		<link>http://losebellyfat101.com/lose-belly-fat-tips/can-i-lose-belly-fat-through-leg-exercise-lifting-weights/comment-page-1/#comment-569</link>
		<dc:creator>mcdbb</dc:creator>
		<pubDate>Mon, 16 Feb 2009 08:59:13 +0000</pubDate>
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		<description>ANY fat loss requires cardio sessions which are longer than 20 minutes, which mobilizes fat stores EVERYWHERE (fingers, toes, abdomen, hips, chest, face, etc.).

Leg lifts will work muscle in the abdominal region and will do nothing to little in burning fat.</description>
		<content:encoded><![CDATA[<p>ANY fat loss requires cardio sessions which are longer than 20 minutes, which mobilizes fat stores EVERYWHERE (fingers, toes, abdomen, hips, chest, face, etc.).</p>
<p>Leg lifts will work muscle in the abdominal region and will do nothing to little in burning fat.</p>
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