November « 2009 « How to Lose Belly Fat Fast

November 30, 2009

What foods can help you lose weight during menopause?

Filed under: Lose Belly Fat Tips — Tags: Fattening Foods, Menopause, Weight Lost — admin @ 8:23 pm

trudywarren asked:

I am 50 years old and do not eat fried foods or any fattening foods yet I cannot seem to lose weight. I lost 50 pounds and am now stuck. I still need to lose about that much more. What are the best foods to help lose weight and what should I avoid? I have lupus and cannot do strenous exercise.

Stella

Comments (4)

November 28, 2009

How much weight can you lose being a vegetarian or vegan?

Filed under: Lose Belly Fat Tips — Tags: Lose Weight, Vegetarian, Weight Lose — admin @ 4:57 am

Valerie L asked:

I am about 5′7 and 170 pounds. I can’t seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose weight? Would you have any additional recommendations for this dieting method?

Alicia

Comments (13)

November 18, 2009

How much weight can I lose doing water aerobics for 16 weeks?

Filed under: Lose Belly Fat Tips — Tags: Belly Area, Last Time, Water Aerobics — admin @ 2:24 am

Alice asked:

I’m doing water aerobics for 16 weeks 2 times a week. I’m 5′4 or 5′5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I tone or how many inches will I lose.

Melanie

Comments (4)

November 5, 2009

Can you tell me ways to lose weight and get into excercise?

Filed under: Lose Belly Fat Tips — Tags: Pilates, Sixteen Years, Treadmill — admin @ 10:52 pm

Krissay v asked:

Give me tips on how you l can lose some weight. I’m 5′1 1/2 and weight about 130lbs. Which is a few pounds from being overweight. I’m sixteen years old and in 10th grade. Can you just give me tips, fun exercises and hope that I can lose weight and not be chubby. I hate being chubby so much! Also I’m thinking of getting pilates are they any good? I’m already going to be doing half hour on the treadmill everyday. All tips are appreciated thank you in advance.

June

Comments (0)

November 2, 2009

What is a fast way to lose weight, without taking pills or drugs, and without just drinking water?

Filed under: Lose Belly Fat Tips — Tags: Drinking Water, Health, Overweight — admin @ 8:21 am

keith asked:

How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is. My mother has diebeties, and if I’m going to keep myself from getting it, I need to lose weight.
Is there a fast way to lose weight?

Carla

Comments (9)