October « 2009 « How to Lose Belly Fat Fast

October 27, 2009

How do I lose weight in my stomach and chest?

Filed under: Lose Belly Fat Tips — Tags: Diet Healthy, Lose Weight, What The Heck — admin @ 6:51 pm

Andy asked:

I have been running a ton (about 30-40 miles per week) for the last 3 months and my diet is healthy. I have lost some weight but am finding it nearly impossible to lose the gooey fat in my manboobs and stomach. What the heck do I need to do? I do situps and left weights (bench press) all the time. HELP! I look like the poster boy for bitchtits.

Tonya

Comments (3)

October 23, 2009

How to lose weight in your thighs?

Filed under: Lose Belly Fat Tips — Tags: Diet Tips, Lost, Sweets — admin @ 12:49 am

balenciaga asked:

I am 5′3” and 125 lbs, and I’ve been wanting to lose weight for a long time, and i have lost up to 5-10 pounds but ive always ended up gaining it back. I just cant give in to not eating sweets. I am mainly concerned about my thighs, they are the worst part of my body. Does anybody have good diet tips, or ways to lose weight in my thighs?

Jared

Comments (4)

October 17, 2009

How to lose weight in an apartment?

Filed under: Lose Belly Fat Tips — Tags: Bike Ride, Exercise, Lose Weight — admin @ 9:57 pm

Dr. J asked:

I am homeschooled and I have recently become overweight. I am about 50 at 136 pounds. We live in an apartment and I can’t really go around much in this neighborhood. There have been some crimes recently and we live next to a train station and a highway. My parents won’t take me to a gym and we don’t really go much anywhere. My dad SOMETIMES takes me to go on a bike ride, but that’s once in a blue moon. I need to lose weight. I am only a kid, so I don’t know how to exercise. I used to be really active and skinny, but ever since we moved here, I can’t do much. Please help. Don’t bother and waste my time if you have insults or ridiculuous idiotic things to say. Only people who want to help me. My idea to lose weight would be about 20 to 30 pounds, and I want a six pack. Please help. Any ideas of how to lose weight accepted, except insults.
It’s possible Janet M, that you don’t have any contacts or fans for telling others they’re rude.

Carlos

Comments (5)