August « 2009 « How to Lose Belly Fat Fast

August 30, 2009

How do I lose belly weight without losing weight anywhere else?

Giggle35 asked:

Okay I am 5′6 and I weight like 160 lbs. My doctor says I need to go on a diet. I don’t want to lose weight anywhere but in my stomach. How do I do this.

Lillian

Comments (6)

August 29, 2009

What is the healthiest way to lose weight and keep if off for good?

Filed under: Lose Belly Fat Tips — Tags: Healthy Ways, Lose Weight, Lot — admin @ 3:47 pm

encourager4God asked:

I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, for those of you that lost a lot of weight 40 pounds or more what were healthy ways that you lost weight and how did you keep it off without gaining it back?

Jonathan

Comments (4)

August 27, 2009

Can I lose weight by exercising and drinking only water without a restricting diet?

Filed under: Lose Belly Fat Tips — Tags: Dieting, Gain Weight, Lose Weight — admin @ 12:36 pm

Cynda32 asked:

I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?

Angel

Comments (6)

August 20, 2009

How do I lose weight just on my thighs and nowhere else, preferably without the use of any equipment?

Filed under: Lose Belly Fat Tips — Tags: Stupid, Thighs, Weight Losing — admin @ 3:44 am

Stephanie S asked:

My body is a good size, except on my thighs. They are pretty big compared to the rest of my body. It looks stupid and unbalanced. How can I lose weight in my thighs without losing weight anywhere else?

Edward

Comments (5)

August 7, 2009

How fast can a woman lose weight compared to a man?

Filed under: Lose Belly Fat Tips — Tags: Excersise, Lose Weight, Woman — admin @ 6:39 am

valery asked:

I understand that men lose weight fast and easier than women because they have have more musxcle mass. So how fast can a woman lose weight with excersise and diet? On average.

Vanessa

Comments (3)