June « 2009 « How to Lose Belly Fat Fast

June 21, 2009

How to lose weight and get in shape w/o a Personal Trainer?

Filed under: Lose Belly Fat Tips — Tags: How To Lose Weight And Get In Shape, Lose Weight, Personal Trainer — admin @ 12:08 pm

ABR asked:

My friend just hired a personal trainer and has been bragging about how much weight she is going to lose. What can I do to lose more weight than her and faster w/o a PT?

Jerry

Comments (4)

How much weight can I lose in two months?

Filed under: Lose Belly Fat Tips — Tags: Lose Weight, Lunch, Workout — admin @ 2:19 am

Llama Power asked:

I’m planning on doing an hour and a half workout 3 times a week, eat healthier/less, for two months. My goal is to lose 15 pounds in that two months. However, its been a week since, and I’ve been losing 2 pounds, then after eating lunch or dinner, gaining that 2 pounds back. I feel like I’ll never be able to lose weight!! Is it even possible to lose 15 pounds in two months?

Holly

Comments (6)

June 20, 2009

How did you lose weight after pregnancy?

Filed under: Lose Belly Fat Tips — Tags: Lose Weight, Petite, Pregnancy Weight — admin @ 10:18 am

Levi’s sister born 7/28/09 asked:

I am exercising and eating better (water, salads etc..) but I am actually gaining weight now! (like a pound every 2 weeks!) I am 7 lbs over my pre-pregnancy weight and used to always be petite. Did anyone do something special to lose weight? (other than breastfeeding) Is this normal because it has only been 2 months since I had my son? Any similiar experiences?

Gloria

Comments (8)