February « 2009 « How to Lose Belly Fat Fast

February 28, 2009

Is yogurt been proven to lose belly fat?

Filed under: Lose Belly Fat Tips — Tags: Enlightment, Losing Weight, Researches — admin @ 4:13 pm

markbriones asked:

I was told by my friends and colleagues, yogurt is better to lose fat or weight. One of my colleague, he’s been eating low-fat yogurt, and I dunno if he’s really losing weight or not. He said he is losing weight I’ve been eating for the past few days, but I’m not sure if it will help. Any enlightment please?

I know for a fact it’s dairy, but I’m eating 0% fat yogurt. I read also from researches, that it may help. I just need opinions from anybody’s experiences.

Deborah

Comments (4)

February 27, 2009

If I jog in place, will I lose belly fat? Is it the same as cardio?

Filed under: Lose Belly Fat Tips — Tags: Cardio Workout, Living Room, Lose Fat — admin @ 8:36 pm

myspacesucks asked:

I just want to do some cardio workout to lose belly fat. Can I jog in place at home and jog to the bathroom/kitchen/living room when i need to and lose that belly fat over time?

Vincent

Comments (3)

What is the best way to lose my belly fat and love handles?

Filed under: Lose Belly Fat Tips — Tags: Belly Fat, Love Handles, Stomach — admin @ 12:23 pm

Karlieeeee asked:

Everytime I do any cardio, I just lose fat from other places instead of my stomach or love handles. I am definitely not fat, I just have fat in those spots and I am afraid to skip cardio and just tone them, becuase I do not want the muscle to grow under the fat. I want a flatttt stomach.

Barry

Comments (10)

What sort of exercises that can help me lose belly and arm fat quickly?

Filed under: Lose Belly Fat Tips — Tags: Cheeks, Exercises, Treadmill — admin @ 11:15 am

CoolHollywoodChick asked:

well the thing is i can’t avoid eating fruits and white bread and all that because my parents are so stubborn and they make me eat all those things your not meant to eat when your on a diet. (except for junk food like chocolates and stuff). and i don’t have a treadmill or exercise bike at home so i can’t exercise on that and my parents say they don’t have ANY time to take me to the gym or swimming and all.so I’m trying to find out a way to exercise without using any equipment. i want to lose my belly fat, arm fat and my face is really kind of puffy especially the cheeks. how can i lose them all quickly?
do i just walk around the house? because my parents don’t let me walk around on the streets by myself cos they don’t have time to take me. and do i walk at a steady pace or fast?
but doesn’t fruits make you gain weight?

Glenn

Comments (10)

February 24, 2009

How to lose belly fat and get that pelvis muscle?

Filed under: Lose Belly Fat Tips — Tags: Muscles, Training Fitness, Weight Training — admin @ 4:09 am

TyTy asked:

Does running help you lose belly fat and is there a faster way?
Also I want that pelvis dent or muscle?
Heres a picture:http://training.fitness.com/attachments/weight-training/1535d1174168535-what-exercises-work-these-muscles-abs.jpg
I have those in the picture but how do i excise those so they go down more

Kim

Comments (1)

February 22, 2009

Good way to lose belly fat after pregnancy?

Filed under: Lose Belly Fat Tips — Tags: Lose Fat, Postpardum, Pregnancy — admin @ 8:12 pm

ilovequestions1234 asked:

I had my son in September and began dieting and exercising on November 18th. Started off at 155 lbs and I now weigh 129 ilbs (approximately 5 weeks) but my stomach is still disproportionate. Do you know of any good exercises/tricks for losing belly fat postpardum?

Karl

Comments (5)

February 19, 2009

How do you lose belly fat within 10 days? Help! What exercizes will help?

Filed under: Lose Belly Fat Tips — Tags: Bikini, Curves, Lose Fat — admin @ 4:21 am

hotchick asked:

I am going on a feild trip to Kepenski hotel in 10 days and I get a chance to where a bikini in front of my crush and show off my hot curves. But I forgot that I gained belly fat!!! I need to lose my fat before the trip! Can you please give me some exercise tips, PLEASE!!

Corey

Comments (8)

February 17, 2009

What is the easiest way to lose belly fat?

Filed under: Lose Belly Fat Tips — Tags: Belly Fat, Lose Fat, Ups — admin @ 3:44 am

jewellxoxo asked:

Im 15 my belly hips have unwanted fat on them I do sit ups but it never goes away. Any Advice?

Viola

Comments (8)

February 15, 2009

can i lose belly fat through leg exercise lifting weights?

Filed under: Lose Belly Fat Tips — Tags: Exercise Weights, Leg Weights, Legs — admin @ 1:15 am

Meow M asked:

I am trying to lose belly fat on my lower part of the stomach, and i was wondering if i have to do cardio in order to lose belly fat or if lifting weights with your legs work better, thanks in advance

Bonnie

Comments (2)