Sherry asked:


need to lose my belly fat asap plus i need to make it look as good as possible, any ideas?

Jane

Amber asked:


I do regular exercise however i am known to have a sweet tooth! I can as many chocolate bars as i can get my hands on and this has seriously affected the amount of fat on my belly. What can i eat to lose that fat!?

Betty

The_Dreamer asked:


Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? 3 clothing size down?

Judy

Dawn Holland asked:


I have a bad back so I am limited on several types of exercise. I also have extremely muscular legs so I don’t want to add muscle, and do NOT need to lose any weight in my rear end. I need something that will lose the fatty part of the inner thigh and belly fat.. Thanks for your help!

Caroline

cestquinze asked:


I have a little bit of belly fat and I’m wondering if I should count calories or fat [in addition to exercise]. I watch both, but which should I focus on more?

Roland

chipsybaby77 asked:


i need to lose my belly b/c i think it is too big and i need to fix that… i need some good home exercises to do….i dont want any gyms bc i dont want to pay that kind of money out…… just give me some websites or sumthin to where i can lose my belly fat…. websites or tips anything will be greatly appreciated ) thanx a bunch

Bobby

Micah asked:


I power walk on my treadmill for an hour. My weight loss attention is on my abs. So do you think I will lose belly fat by walking or maybe lose waist inches?

Bruce

LetMeKnow! asked:


I just had a baby and now I want to get back in shape. It has actually been a year already and I have slimmed down but now I have rolls (belly fat) and thicker legs and thighs. PLEASE let me know any good workout moves/exercise that shows great results for these problem areas. I am willing to put in the work!

Jamie

SwiM! asked:


I’l 12 but amazingly, I am 5′6. I weigh 130 pounds right now, though I lost 2 in the past two days from diet excersing. (woo-hoo!) I want to lose my bellyfat and slim my thighs. Will it go away if I continue losing weight? I bike ride everyday on an average of 20 minutes, do 3 sets of 30 on the ab lounge, have gym class once a week, and do jump rope. I want to get down to 110/115 lbs, fcousing on my thighs and stomach. Do you know of any foods that may help me cleanse and shrink my thighs and belly faster? Any exersises?

I will pick a best answer!

Edwin

raveness2002us asked:


I need to lose weight but afraid that I will have the saggy skin that many people who lose a lot of weight have. Don’t want to have surgery so I need to know the most effective possible way of avoiding skin sagging.

Audrey