How to Lose Belly Fat Fast

December 25, 2009

How fast can you lose weight by walking 100 meters everyday?

Filed under: Lose Belly Fat Tips — Tags: 5 Months, Lose Weight, Water Weight — admin @ 7:24 pm

ieatcrayonsforbreakfast asked:

Walking at a certain speed wherein I feel muscle strain (I can feel the burn!) is very healthy for me, I know. But I want to know how fast I can lose weight by doing this daily and eating a healthy diet full of a balanced amount of pasta, vegetables, meat, and water.
Can I lose five-ten pounds in 5 months or so? Or how long, and how many pounds?

Does water help you lose weight?

Loretta

Comments (8)

December 2, 2009

How to lose weight when you have Polycystic Overies?

Filed under: Lose Belly Fat Tips — Tags: Gi Diet, Medication, Overies — admin @ 6:59 pm

mstevenson_05 asked:

I have polycystic overies and am taking medication called metphormin. I have been told to stay on the GI diet. Do you have any tips in how to make myself feel full quickly and any other tips in trying to lose weight as I can’t seem to lose the weight as easily as a normal person who is overweight.

Annie

Comments (1)

November 30, 2009

What foods can help you lose weight during menopause?

Filed under: Lose Belly Fat Tips — Tags: Fattening Foods, Menopause, Weight Lost — admin @ 8:23 pm

trudywarren asked:

I am 50 years old and do not eat fried foods or any fattening foods yet I cannot seem to lose weight. I lost 50 pounds and am now stuck. I still need to lose about that much more. What are the best foods to help lose weight and what should I avoid? I have lupus and cannot do strenous exercise.

Stella

Comments (4)

November 28, 2009

How much weight can you lose being a vegetarian or vegan?

Filed under: Lose Belly Fat Tips — Tags: Lose Weight, Vegetarian, Weight Lose — admin @ 4:57 am

Valerie L asked:

I am about 5′7 and 170 pounds. I can’t seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose weight? Would you have any additional recommendations for this dieting method?

Alicia

Comments (13)

November 18, 2009

How much weight can I lose doing water aerobics for 16 weeks?

Filed under: Lose Belly Fat Tips — Tags: Belly Area, Last Time, Water Aerobics — admin @ 2:24 am

Alice asked:

I’m doing water aerobics for 16 weeks 2 times a week. I’m 5′4 or 5′5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I tone or how many inches will I lose.

Melanie

Comments (4)

November 5, 2009

Can you tell me ways to lose weight and get into excercise?

Filed under: Lose Belly Fat Tips — Tags: Pilates, Sixteen Years, Treadmill — admin @ 10:52 pm

Krissay v asked:

Give me tips on how you l can lose some weight. I’m 5′1 1/2 and weight about 130lbs. Which is a few pounds from being overweight. I’m sixteen years old and in 10th grade. Can you just give me tips, fun exercises and hope that I can lose weight and not be chubby. I hate being chubby so much! Also I’m thinking of getting pilates are they any good? I’m already going to be doing half hour on the treadmill everyday. All tips are appreciated thank you in advance.

June

Comments (0)

November 2, 2009

What is a fast way to lose weight, without taking pills or drugs, and without just drinking water?

Filed under: Lose Belly Fat Tips — Tags: Drinking Water, Health, Overweight — admin @ 8:21 am

keith asked:

How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is. My mother has diebeties, and if I’m going to keep myself from getting it, I need to lose weight.
Is there a fast way to lose weight?

Carla

Comments (9)

October 27, 2009

How do I lose weight in my stomach and chest?

Filed under: Lose Belly Fat Tips — Tags: Diet Healthy, Lose Weight, What The Heck — admin @ 6:51 pm

Andy asked:

I have been running a ton (about 30-40 miles per week) for the last 3 months and my diet is healthy. I have lost some weight but am finding it nearly impossible to lose the gooey fat in my manboobs and stomach. What the heck do I need to do? I do situps and left weights (bench press) all the time. HELP! I look like the poster boy for bitchtits.

Tonya

Comments (3)

October 23, 2009

How to lose weight in your thighs?

Filed under: Lose Belly Fat Tips — Tags: Diet Tips, Lost, Sweets — admin @ 12:49 am

balenciaga asked:

I am 5′3” and 125 lbs, and I’ve been wanting to lose weight for a long time, and i have lost up to 5-10 pounds but ive always ended up gaining it back. I just cant give in to not eating sweets. I am mainly concerned about my thighs, they are the worst part of my body. Does anybody have good diet tips, or ways to lose weight in my thighs?

Jared

Comments (4)

October 17, 2009

How to lose weight in an apartment?

Filed under: Lose Belly Fat Tips — Tags: Bike Ride, Exercise, Lose Weight — admin @ 9:57 pm

Dr. J asked:

I am homeschooled and I have recently become overweight. I am about 50 at 136 pounds. We live in an apartment and I can’t really go around much in this neighborhood. There have been some crimes recently and we live next to a train station and a highway. My parents won’t take me to a gym and we don’t really go much anywhere. My dad SOMETIMES takes me to go on a bike ride, but that’s once in a blue moon. I need to lose weight. I am only a kid, so I don’t know how to exercise. I used to be really active and skinny, but ever since we moved here, I can’t do much. Please help. Don’t bother and waste my time if you have insults or ridiculuous idiotic things to say. Only people who want to help me. My idea to lose weight would be about 20 to 30 pounds, and I want a six pack. Please help. Any ideas of how to lose weight accepted, except insults.
It’s possible Janet M, that you don’t have any contacts or fans for telling others they’re rude.

Carlos

Comments (5)

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